NityamYogshala · est. 2018

Therapeutic Yoga · Type 2 Diabetes

Yoga for Diabetes in Bareilly

Evidence-informed yoga for Type 2 diabetes in Bareilly. Dr. Setwaan's programme improves HbA1c, insulin sensitivity & energy — centre, home visit & online.

Type 2 diabetes responds strongly to disciplined yoga practice. Under medical supervision, many students at Nityam Yogshala, Bareilly, reduce their medication dependence over 3–6 months.

Our protocol combines pancreas-stimulating asanas, Kapalbhati, Anulom-Vilom and a Bareilly-friendly naturopathic diet plan.

WhatsApp for consultationBook a free demoCall +91 91054 04415

Benefits you can expect

  • ✓ Lower fasting glucose and HbA1c under supervision
  • ✓ Improved insulin sensitivity
  • ✓ Steadier energy and better sleep
  • ✓ Weight reduction and improved digestion

Core asanas & pranayama

  • Ardha Matsyendrasana
    Half spinal twist — stimulates pancreas.
  • Dhanurasana
    Bow pose — abdominal compression + release.
  • Paschimottanasana
    Massages digestive organs.
  • Mandukasana
    Direct pancreatic stimulation.
  • Surya Namaskar (12 rounds)
    Most effective glucose-utilising sequence.

Our protocol at Nityam Yogshala

  1. Step 1.Daily 45–60 minute practice, 5 days/week, empty stomach.
  2. Step 2.Kapalbhati 10 min + Anulom-Vilom 10 min every morning.
  3. Step 3.Diet: low-glycaemic, seasonal Bareilly produce, no refined sugar.
  4. Step 4.Monthly review of biomarkers with your physician.

Who this programme is for

  • • Newly diagnosed Type 2 diabetic students
  • • Pre-diabetic / insulin-resistant adults
  • • Long-term diabetics wanting better glycaemic control
  • • Family history of diabetes — preventive practice

Fees in Bareilly

  • Centre class (Ojasvi Diagnostic Center): ₹1,500/month
  • Home visit — 1 person: ₹6,000/month
  • Home visit — 2+ persons: ₹8,000/month
  • Online programme: ₹5,000/month
  • Free 1-day demo class included in every plan.

Frequently asked questions

＋Can yoga reverse Type 2 diabetes?

In early cases, consistent yoga plus diet has helped Nityam Yogshala students achieve normal fasting glucose. It is not a substitute for prescribed medication.

＋Is this programme safe with insulin?

Yes. Practice on an empty stomach and monitor sugar before/after for the first two weeks. Never stop insulin without your doctor's approval.

＋Do you offer home visits for diabetic patients in Bareilly?

Yes — ₹6,000/month for personal home sessions. Ideal for seniors and those with mobility issues.

Visit us

Visit Nityam Yogshala

Our Bareilly centre operates from Ojasvi Diagnostic Center. Walk in for a free demo, or reach out to book a home visit or online session anywhere in India.

Nityam Yogshala
Ojasvi Diagnostic Center
Bareilly, Uttar Pradesh, India
Phone: +91 91054 04415 · +91 90842 71444
Hours: Mon–Sat, 6:00 AM – 10:00 AM & 5:00 PM – 8:00 PM
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