Beginner
Foundation Hatha
Alignment, breath, and the first pillars of a lifelong practice.
- Duration
- 8 weeks
- Format
- Online / Offline
- Fees
- ₹2,499/mo
Courses & Programs
Beginner
Alignment, breath, and the first pillars of a lifelong practice.
Intermediate
Breath-linked movement building strength, focus, and mobility.
All levels
Classical breathwork explained through modern physiology.
1-on-1
Custom protocols for chronic pain, insomnia, anxiety, and recovery.
Institutions & Homes
Certified yoga instructors for schools, colleges, hospitals, corporates, gyms, societies and NGOs — contractual, part-time or event-based.
Ages 6–14
Playful, story-driven classes that build focus and body awareness.