Nityam YogshalaEst. Bareilly · 2018Vol. XV · MMXXVIDr. Set Waan · Director

YOGA

स्थिरं सुखम् आसनम्

Steady · Comfortable · Present

Yoga for health, balance & happiness — classical Hatha, Vinyasa, and Pranayama, taught with a doctor's rigour and the warmth of Nityam Yogshala.

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"Tune the body slowly."

— Dr. Set Waan

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योग: चित्तवृत्ति निरोध: · Yoga is the stilling of the mind✦स्थिरं सुखम् आसनम् · Steady, at ease — that is the seat✦तपः स्वाध्याय ईश्वर प्रणिधानानि · Discipline, study, surrender✦अभ्यास वैराग्याभ्यां तन्निरोधः · Practice, and quiet detachment✦योग: चित्तवृत्ति निरोध: · Yoga is the stilling of the mind✦स्थिरं सुखम् आसनम् · Steady, at ease — that is the seat✦तपः स्वाध्याय ईश्वर प्रणिधानानि · Discipline, study, surrender✦अभ्यास वैराग्याभ्यां तन्निरोधः · Practice, and quiet detachment✦

№ 002 · Dhyana

Philosophy — दर्शन

Practice is not performance.

At Nityam, yoga is a daily art — an ordinary craft, quietly repeated, until it re-orders the body and the day. We teach the classical eight limbs of Patanjali, in a room built for listening. Nothing hurried, nothing hollow.

"The body is the first instrument. Tune it slowly, then forget you are tuning."

— Dr. Set Waan

New Batch — शुरू हो रहे हैं

Therapeutic Yoga for a better you.

Yoga for health, balance & happiness. Home visits, online batches and studio sessions — designed around your body's needs.

Home Visit

Ab Yoga har ghar tak

Online Batches

Kahin se bhi, kabhi bhi

Studio Sessions

Ojasvi Diagnostic Center, Bareilly

Therapeutic Yoga for

01Diabetes
02Cervical Pain
03Frozen Shoulder
04Back Pain
05High / Low BP
06Obesity
07Arthritis
08Sciatica
09Stress & Anxiety

Benefits

Improve flexibility & strength
Reduce stress & anxiety
Enhance immunity & energy
Holistic healing for body & mind

Morning Class

6:00 – 9:00 AM

Evening Class

4:00 – 7:00 PM

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“Healthy body, calm mind, happy life — yoga is not just exercise, it's a way of life.”

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We provide certified yoga instructors in Bareilly and nearby districts — for schools, colleges, hospitals, corporates, gyms, societies, NGOs and homes. Contractual, part-time, full-time, home-visit or event-based.

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✦Corporate Yoga
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Portrait of Dr. Set Waan, Founder & Director of Nityam Yogshala

Founder & Director · Since 2018

The Trainer — गुरु

Dr. Set Waan

Founder & Director · Physician · Author

Two decades of teaching, four years of medical residency, and a decade of daily practice in the lineage of Krishnamacharya. Dr. Waan brings a doctor's precision to a discipline older than any clinic.

Years teaching: 20+; Years teaching
Certifications: E-RYT 500; Yoga Alliance
Publications: 3; Books authored

Read the full bio →Watch on YouTube →

Nityam Yogshala in numbers