Classes

Practice where you are.

The same lineage, the same teachers — on your mat, or in ours.

Offline

At Nityam Yogshala.

Practice in a purpose-built room with wooden floors, natural light, and no more than 12 mats per class.

  • · Rishikesh (Main) & Bengaluru studios
  • · Mats, bolsters, blocks provided
  • · Chai after every morning class

Online

Live on Zoom.

Small-group live classes with recording access for 7 days. Personal cues from the teacher.

  • · Same schedule as offline
  • · Recordings on-demand
  • · Multi-timezone friendly